Monday 8 September 2014

BLT sandwhich lesson

Ingredients:
(Makes one sandwich)
Bacon 3-4 slices
2 slices of whole wheat bread
Half an avocado
3 cherry tomatoes
Lettuce/mixed leaves
Garlic Mayonnaise
Ketchup (beetroot ketchup from The butlers pantry is best)
Balsamic vinegar

-Grill bacon until crispy (smoked streaky bacon for better results)
-Toast two slices of whole wheat bread.
-As the bread is toasting, cut up the bacon into bite size pieces, chop tomatoes and avocado.
-Spread mayo onto one slice of toast and ketchup onto the second slice. Arrange avocado, tomatoes and lettuce onto one side and drizzle with balsamic vinegar followed by the chopped bacon.
-Cover sandwich with second slice on toast. Cut in half and enjoy.

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